Shaun T’s Insanity Workout Program | Insanity Results
ARE YOU READY TO DIG DEEPER WITH THE
INSANITY WORKOUT PROGRAM?
In the INSANITY WORKOUT PROGRAM, your “personal” trainer SHAUN T will push you past your limits with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab/core training moves on 10 INSANITY WORKOUT VIDEOS. No equipment or weights needed—just the will to get the hardest body you’ve ever had.
HOW DOES THE INSANITY WORKOUT PROGRAM WORK?
The secret to INSANITY’S mind-blowing results is “Max Interval Training.” Shaun T took traditional interval training and flipped it on its head. If you’ve ever been to a Spin class, you know how you motor along at a moderate pace for awhile – then you suddenly kick up your speed [and heart rate] for a minute or so, returning to a lower gear to let you catch your breath. With INSANITY, it’s the exact opposite. You work HARD in 3-5 minute blocks, taking breaks only long enough to gulp some air. It’s called “Max Interval Training,“ because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits – so your body has to adapt. The results? You burn up to 1,000 calories an hour and get the most INSANE body in only 60 days.
WHAT IS THE INSANITY WORKOUT PROGRAM?
The INSANITY WORKOUT PROGRAM is a revolutionary system of 10 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 60 days. Is INSANITY hard? DEFINITELY. In fact, it’s the hardest workout ever put on DVD. You’re going to be drenched in sweat from a fully intense 45 minutes of muscle-searing exercise. It’s totally crazy, but it’s going to get you crazy-good results. Here’s what’s included on the INSANITY WORKOUT VIDEOS:
- DIG DEEPER & FIT TEST – Shaun T puts your body to the test
- PLYOMETRIC CARIO CIRCUIT – Lower-body plyo + sweat-inducing cardio
- CARDIO POWER & RESISTANCE – Strength-training + power moves
- PURE CARDIO & ABS – Skip the intervals in this nonstop cardio workout
- CARDIO ABS – Explosive intervals of cardio + core moves
- CARDIO RECOVERY – Shaun T goes easier on you once a week
- MAX INTERVAL CIRCUIT – As intense as it gets
- MAX INTERVAL PLYO – Power + plyo, all at your MAX
- MAX CARDIO CONDITIONING & ABS – An extreme cardio workout
- CORE CARDIO & BALANCE – Take a break & gear up for Month 2
SHAUN T’S INSANITY WORKOUT PROGRAM
Includes the following:
- INSANITY WORKOUT VIDEOS
- 5 MAX INTERVAL WORKOUTS – for Month 1
- 4 NEW MAX INTERVAL WORKOUTS – for Month 2
- A 60-Day WALL WORKOUT CALENDAR – plus FIT TEST TRACKER
- QUICK START GUIDE – a 10-minute tour through the 2-month program
- ELITE NUTRITION PLAN – with 60 days of menus + recipes
- FREE ONLINE SUPPORT – including live chats with Shaun T.
30-Day Money-Back Guarantee
THE FIT CLUB NETWORK DISCOUNTS & PERKS
Here are some ways you can save a few bucks and add some value to your INSANITY experience if you order through THE FIT CLUB NETWORK:
- FREE PERSONAL COACHING – We have never charged for our coaching services, and we’re not about to start now. Get assigned to us before you purchase, by CLICKING HERE.
- TWO COMPLIMENTARY DVD’s – When you order from us, you’ll also receive two of Tony Horton’s ONE-ON-ONE WORKOUT DVDs – “4 Legs” and “Upper Body Balance”. Please be sure we’re assigned to you BEFORE you purchase to get this deal.
- GET YOUR OWN COACH DISCOUNT – Team Beachbody Coaches receive a 25% discount on ALL Beachbody products! For more info on becoming a coach, CLICK HERE.
INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
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