PiYo WORKOUT | PiYo MEAL PLAN
No Weights. No Jumps. Just Hardcore Results.
Fitness trainer CHALENE JOHNSON’S PiYo WORKOUT + EATING PLAN will get you amazing results without punishing your body. It combines the muscle + core benefits of Pilates with the strength + flexibility advantages of yoga. Chalene cranks up the speed to burn fat, while keeping it low-impact so your body will be incredibly defined. This is a great workout no matter what your age, body type or fitness level. And, because you can’t out-exercise a bad diet, the program includes a simple “Get Lean Eating Plan.”
HOW DOES IT WORK?
PiYo is a 60-day program with workouts scheduled six days a week. By blending Pilates, yoga + speed, PiYo introduces you to dynamic yet flowing sequences that can burn serious calories while lengthening, toning, and increasing the flexibility of your muscles. With every session, you’ll burn excess fat and define your whole body without all the aches and pains that can come along with high-impact workouts. The “Get Lean Eating Plan” is a simple approach to clean and lean eating designed to fit your lifestyle.
WHAT CAN YOU EXPECT?
All you need for the PiYo WORKOUT is you, a yoga mat, water and space enough to take a step in any direction. The fitness program includes the following EIGHT workouts, which range from 25 to 45 minutes, with the majority around 30 minutes:
- ALIGN: THE FUNDAMENTALS – Teaches you proper form
- DEFINE: LOWER BODY – Firm + tone your gluts to your calves
- DEFINE: UPPER BODY – Focuses on your arms and shoulders
- SWEAT – Gets the sweat pouring while sculpting your entire body
- CORE – An ab-centric workout to strengthen your entire core
- STRENGTH INTERVALS – Get defined and burn calories without bulking up
- DRENCH – Work your entire body and kick start your metabolism
- SCULPT – Designed to increase muscle endurance + metabolic changes
PiYo BASE KIT
In addition to the 8 WORKOUTS listed above, you’ll also receive:
- QUICK START GUIDE
- PiYo 60-DAY WORKOUT CALENDAR
- GET LEAN EATING PLAN
- 24/7 ONLINE SUPPORT
If you purchase the PiYo WORKOUT + EATING PLAN from us, you receive FREE FITNESS COACHING. In our private Challenge Groups, we share recipes, tips, menus, motivation, accountability, and more.
PiYo DELUXE KIT
Includes everything in the BASE KIT, plus:
- FULL BODY BLAST: A 30 min total-body workout with Strength Slides
- STRONG LEGS: A 30 min leg workout with Strength Slides
- STRENGTH SLIDES WITH BOOTIES: Increases the intensity of your workout
- YOGA MAT
PiYo CHALLENGE PACK
Includes everything in the BASE KIT, plus the following:
- 30-DAY SUPPLY OF SHAKEOLOGY®—auto delivered via Home Direct
- 30-DAY TRIAL VIP TEAM BEACHBODY CLUB MEMBERSHIP
- FREE STANDARD SHIPPING + SUPER DISCOUNT SHIPPING ($12 monthly savings)
60-Day Money-Back Guarantee
THE FIT CLUB NETWORK DISCOUNTS + PERKS
Here are some ways you can save a few bucks and add some value to your PiYo experience when you order through the Fit Club Network:
- FREE PERSONAL COACHING – We have never charged for our coaching services and we’re not about to start now. Get assigned to us before you purchase, by CLICKING HERE.
- GET YOUR OWN COACH DISCOUNT – Team Beachbody Coaches get a 25% discount on ALL Beachbody products! For more info on becoming a coach, CLICK HERE.