Are you ready for the ultimate challenge? You can transform your body in 60 days with this total body conditioning program. And you won’t need equipment or weights-just the desire to dig deep and push past your limits.
In INSANITY, Shaun T uses a method called Max Interval Training. It’s not your typical interval workout. You’ll do cardio and plyometric drills with intervals of strength, power, resistance, and core training. It all happens in long bursts of maximum-intensity exercises with short periods of rest so you can burn up to 1,000 calories in an hour.
Dig deep and push past your limits.
The INSANITY Challenge Pack includes 10 insane workouts that incorporate plyometric drills and intervals of strength, power, resistance, and core training. No weights or equipment, just long bursts of maximum intensity and short periods of rest that challenge your body to be its most efficient ever.
Here’s what your Challenge Pack includes:
- 10 Insane Workouts:
- 01 Dig Deeper & Fit Test
- 02 Plyometric Cardio Circuit
- 03 Cardio Power & Resistance
- 04 Cardio Recovery
- 05 Pure Cardio & Cardio Abs
- 06 Core Cardio & Balance
- 07 Max Interval Circuit & Fit Test
- 08 Max Interval Plyo
- 09 Max Cardio Conditioning & Cardio Abs
- 10 Max Recovery
- INSANITY Elite Nutrition Plan. For the best possible results, the INSANITY food plan fuels your body for these intense workouts.
- INSANITY Fitness Guide. Clear, concise instructions with just the information you need, so you can start working out right away.
- INSANITY Workout Calendar. Track your progress and set workout goals.
- Online Support. Stay inspired with round-the-clock access to fitness experts and peer support.
- Exclusive Bonus Workout. If you order the INSANITY Challenge Pack on TeamBeachbody.com, you’ll receive an exclusive bonus workout DVD, Fast and Furious. A $19.95 value—FREE!
- A 30-Day Supply of Shakeology—The Healthiest Meal of the Day.*
Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk-food cravings and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.‡
- FREE 30-Day Trial Membership in the Team Beachbody Club.**†
When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:
- 10% discount on all purchases
- Meal plans personalized for your goals
- VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
- Your own personal Coach for guidance and support
- Access to SuperGym®, where you can win cash or prizes just for logging your workouts every day
- Message boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community
30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any S&H).